Easing into 2023 with Intention

The new year is here and just like the beginning of every new year, the pressures of New Year's resolutions and becoming “the new you” is also prevalent. Here’s the thing though - our New Year falls in the middle of winter and winter is the time for rest, reflection, and rejuvenation. Forcing a pattern of ‘doing’ during this time goes against our natural state, the nature of our being, of our human being, and as the beginning of 2023 unfolds it’s important to not only be aware of this but to also hold intention and allow ourselves grace in these first few months of the year.